About
Diane Sullivan, Based in Poultney, Vermont Is a Level 4 Essentrics Instructor, a Student of Somatic Movement and Healthy Eating Enthusiast. I Have over 20 Years Experience Teaching in the Fitness Industry.
Chronic Aches and Pains Can Diminish the Pleasure of Living. If You Limit Your Movement, You Can Lose the Ability to Move Fully. Little by Little the Activities You Once Enjoyed Doing Become Too Difficult or Uncomfortable. You Don’t Have to Settle for Less. Dynamic Movement Is Gentle and Safe; And May Turn Back the Hands of Time by Improving Mobility.